Last Updated on April 10, 2022 by Dharani
What is that one prominent thing which is always there on our dining tables no matter what place we belong to? It’s that one large bowl of rice.
Can’t believe it, right? But now even google says it. The people who consume rice cover about 78% of the whole world’s population.
Not only that, our country India is the second largest rice consuming country in the whole freaking world. But despite it’s huge popularity, rice is not termed as a healthy food option. The journal of BMC public health and many other health communities claim that rice is an unhealthy staple food. Especially, the white variety which is again the most popular one out there.
Now does that mean, you should stop eating rice as soon as possible? No, not at all. Because every thing has its own exceptions, just like rice. There are a plenty of rice varieties which are not only safe but also nurture our health. To name a few black rice, navara rice and bahurupi rice are some of the healthiest options.
What is Bahurupi Rice
Today we’ll explore Bahurupi Rice variety. So, as the name itself suggests this rice variety has a lot of different roles and benefits. It falls in the category of white rice variety. But still has many benefits, bahurupi Rice is rich in protien, fibers and calcium. With that it can also be considered as one of the best source of zinc and B complex.
Having one bowl of Bahurupi Rice is just like having one tablet of multi vitamin. In this age of pendamic, having a strong immune system is the most important thing. Strong immunity is all that you need in order to stay away from the deadly viruses. Hence, we need a daily dose of multi vitamins in any form.
And what can be a better way to consume multi vitamins than rice. Thus, rice being the most versatile food grain out there. One can have Bahurupi Rice in almost any way possible. Famous dishes like idli, dosa, ven pongal, khichadi, pulao, biryani, kheer and porridge can be made from this rice.
If we talk about the taste then this rice is not like the regular white rice that we eat daily, being different in texture it is different in taste as well. Bahurupi Rice has a nutty and smoky taste which makes it very delicious and aromatic. Although it is wider in shape as compared to white rice. Hence,may take relatively more time to cook but the results are totally worth it.
History of Bahurupi Rice in India
Bahurupi Rice also has a very interesting link with the history of India. It is said that the emperor of Vijayanagara Empire, Sri Krishna Deva Raya ( who reigned there from 1509 to 1529), used to like this particular rice variety a lot.
Certainly, because of its endless health benefits. But with time, Bahurupi Rice lost its popularity and today it has become just another forbidden rice varieties which no body knows about. Even if you search it in the markets it’s most likely that you’ll not be able to find Bahurupi Rice.
But with the emerging online market where you can find each and every thing and get it delivered on you doorstep. You can easily avail Bahurupi Rice in a few clicks. But for that you may end up wasting a lot of time looking for a trustworthy website. So, here we are to provide you almost any rice varieties from the organic farms to your kitchen.
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